Spinach Celery and Pear Smoothie

This healthy raw drink is rich in antioxidants to strengthen the immune system and is best consumed freshly made.

Ingredients serve 2

1 cup chopped kale leaves (40g)

1 chopped celery rib (80g)

2 cored and chopped pears (250g)

1 tbls lemon juice (30ml)

250 ml water

Method

Place all ingredients in a blender and process until smooth. Pour into chilled glasses and serve with a spoon.

Note: Add 1 tsp spirulina for additional benefits. Try other nutritional green leaves such as spinach instead of kale.