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Monday, February 28, 2011

Muesli Slice

I have made this muesli slice for years in my work places and my bakery with great success. Sporty people enjoyed it as a quick snack and especially liked the chewy and crunchy texture. This muesli bar is packed with healthy energy and you can make your own choice of dried fruit or nuts.



Ingredients 15 slices

150 g unsalted butter
1 cup brown sugar (110 g)
1 tbls honey (35 g)
1¼ cup rolled oats 125 g
¼ cup desiccated coconut 35 g
2½ cup rice bubbles 75g
50 g flaked almonds
½ tsp mixed spice
1 cup mixed dried fruit 125 g
5 red glaze cherries
2 tbls sesame seeds 25g

Method

Mix the dry ingredients in a bowl.
Melt butter, sugar and honey in a saucepan stirring until combined and add to dry ingredients mix with a spoon.
Line a 19 x 29 cm. baking tray with baking paper and sprinkle with sesame seeds.
Pour mixture into baking tray and firmly pack. Sprinkle with sesames seeds before pressing on top with a rolling pin.
Bake in the oven on 180ยบ C for approx. 30 min.
Allow to cool for approx. 30 min. turn onto a flat tray lined with baking paper and store overnight in the fridge covered in food wrap.
Remove slice from fridge.
With a serrated knife cut the muesli slice into finger sizes and store in cake containers.

Note: For a natural flavor substitute brown sugar with honey or glucose.

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