Spirulina Mango and Raspberry Smoothie

This is a healthy and tasty smoothie enjoyed as a breakfast energy drink.

Ingredients serve 1

½ ripe peeled frozen mango (50g)

50 g frozen raspberries

1 tsp spirulina powder

125 ml milk

100 ml cold water

½ tsp honey

¼ tsp cinnamon

Method

Place all ingredients in a blender and process until smooth approx. 30 seconds. Pour into a tall glass and serve straight away.

Note: Try using blueberries instead of raspberries and add 1 tbls flax seed oil.