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Thursday, January 8, 2015

Spirulina and Protein Smoothie

An enjoyable healthy and uplifting smoothie enjoyed as a breakfast or afternoon energy drink.


Ingredients serve 1

½ cup frozen strawberries
½ ripe peeled frozen banana
1 tbls protein powder
1 tsp spirulina powder
200 ml cold water

Method

Place all ingredients in a blender and process until smooth approx. 30 seconds. Pour into a tall glass and serve straight away.


Note: Try using blackberries instead of strawberries and add 1tsp honey for sweetness.

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