Enjoy this healthy and motivating smoothie
before breakfast or as an afternoon energy drink.
Ingredients
serve 1
1 cored and chopped pear (120g)
150 g blueberries
200 ml water
½ tsp freshly minced ginger
½ tsp ground cinnamon
Method
Place all ingredients in a blender and
process until smooth approx. 30 seconds. Pour into a tall glass. Serve straight
away with a straw.
Note: Try adding 1 tablespoon chia or flax seeds to the smoothie and be
certain to use fridge cooled fruit or use ice cubes instead of plain water.
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