Orange Mango and Yogurt Smoothie

Try this outstanding smoothie before breakfast or as an afternoon vitality drink.

Ingredients serve 1

2 oranges

1 mango

1 tsp lime juice

100 g yogurt

100 ml water

Method

Peel the oranges and cut into small pieces. Discard the orange pips as they can consequently leave a bitter taste. Peel the mango and cut into small pieces. Place all ingredients in a blender and process until smooth approx. 30 seconds and pour into a tall glass. Serve straight away with a straw.

Note: Be assured all ingredients are cooled in the fridge. For extra zing add 1 tsp freshly minced ginger and ice cubes instead of plain water.