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Thursday, March 15, 2012

Blueberry Muffins

Blueberry is in essence a small, sweet and juicy (with a little tartness) fruit and has been classified as a part of the super food group. The benefits of blueberries in the diet are being recognized by health groups who put the blueberry at the top of its list of foods beneficial in the prevention of the risk of certain types of cancer and using blueberries in cakes and desserts is a wonderful blend.


Ingredients make 8

130 g caster sugar
130 g butter
1 egg
160 g milk
230 g self raising flour
130 g fresh or frozen blueberries

Method

Preheat oven to 180ºC. Mix caster sugar and margarine in a little bowl until creamy. Add eggs and blend evenly, then mix in milk. Add flour and mix until smooth. Blend blueberry in by hand, scope or pipe mixture into a paper cup filled muffin tray. Bake for approx. 25 minutes.

Note: Use other fresh or frozen fruit such as blackcurrant, blackberries and raspberries or a mixture.

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