Rockmelon Apple and Pear Smoothie

This marvellous healthy and refreshing smoothie is wonderful before breakfast or for an afternoon energy drink.

Ingredients serve 1

100 g chopped rockmelon

1 peeled, cored and chopped apple (140g)

100 ml pear juice

1 tsp honey

5 ice cubes

Method

Place all ingredients in a blender with ginger and process until smooth approx. 1 minute and pour into a tall glass. Serve straight away with a straw.

Note: Add 1 tsp fresh minced ginger and ¼ tsp ground cinnamon for extra zing.