This superb healthy seed bread with a crispy
crust is superb for breakfast or brunch.
Ingredients
make 1 large loaf
50 g rolled oats
500 ml boiling water
1 sachet dried yeast (8g)
1 tbls olive oil
20 g brown sugar
10 g salt
650 g white bread flour
50 g sunflower seeds
50 g pepita kernels
50 g flax seeds
50 g chia seeds
Method
Place oats and boiling water in a large
bowl and combine. Allow the blend to cool to approx. 35° C. Add yeast, oil,
sugar, salt and flour, combine to dough. Knead the dough for until smooth and
elastic or mix in a machine. Add the seeds and mix evenly. Place the dough back
into the bowl and cover with cling wrap. Allow resting for approx. 70 minutes. Place
the dough on a lightly floured table and shape the dough into oblong loaf. Roll
the dough in wholemeal flour and place onto a flat oven tray. Allow the bread
to prove under a towel for approx. 50 minutes. Preheat oven to 200ยบ C normal
bake. Make a cut down the middle of the dough with a sharp knife and bake in
the oven for approx. 40 minutes. Remove bread from the oven and place loaves on
a wire rack. Allow cooling for at least 15 minutes before cutting.
Note: Try rolling the dough in sesame or poppy seeds instead of flour.
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