A perfect poached egg has a runny yolk, with a firm crust and no raw white remaining. The cooking time is approx. 150 seconds if the egg is at room temperature (20ÂșC). The fresh egg is cracked into a bowl and gently slid into a pan of simmering water. To prevent dispersion of the white of the egg, add a small amount of vinegar to the boiling water. Stirring the water energetically to create a whirlpool can reduce dispersion.
Ingredients Serve 4
40 ml of olive oil
125 g butter
2 tsp crushed garlic
400 g onion finely chopped
1 tsp crushed ginger
1 k cauliflower cut into florets
600 ml dry white wine
500 ml water
200 ml vegetable stock
300 ml fresh cream
1 tsp salt
½ tsp white pepper
4 fresh eggs
1 tbls apple cider vinegar
1 tsp salt
Method
Place oil, butter, onion, garlic and ginger in a large saucepan and cook on a medium heat until onions are soft and translucent. Add cauliflower florets, white wine, water, salt, pepper and vegetable stock. Bring to the boil covered. Allow to simmer on a low heat for approx. 15 min until the cauliflower is soft and tender. Puree the soup either with a stick blender or in a normal blender. Return the soup to the saucepan, pour in cream and reheat.
For poached eggs, bring a saucepan half filled with water to a gentle simmer. Add apple cider vinegar and salt to the water. Gently add a cracked egg to the centre of the boiling water and poach for approx. 3 min. Remove egg with a slotted spoon and transfer to a heated plate until required.
Note: White wine vinegar can also be used.
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